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Back Pain Relief


A common problem with many adults is back pain.  Many of us experience back pain caused by our daily routines such as when we spend too much time sitting while at work, or when we drive for a long period of time.  Lifting heavy furnitures while cleaning up at home, working in the garden, or lifting weights in the gym can also cause back pain.  These activities can sometimes put so much pressure and weight on your back causing low back injuries such as muscle strain or spasm, sprain of ligaments, joint problems, or slipped disk.  When we have back pain, it affects our daily functions.  The feeling of pain can be from slightly tolerable to unbearably painful. Knowing what caused your back pain is something you need to discuss with your doctor. [Read more →]

November 6, 2013   Comments Off

Bulge On Back Of Knee



What You Need to Know DURING & AFTER Your Knee Replacement Surgery

Now that your surgery is approaching get a manicure, pedicure and haircut.  They will be the last for at least eight weeks.  Heck, if you can afford it, throw in a massage.  If you like baths, take a long hot soak with lots of bubbles.  This will be the last time you will be using [...]



Organic Skin Care – Because Your Skin Is Precious

Each one of us desires to look beautiful. Looking good is no more confined to woman, in today’s world both man and woman has become cautious about their beauty. The word beauty is denoted by how healthy your skin is. Organic skin care is the best way to take good care of your skin.



Know The Causes Of Lower Left Back Pain to Avoid Discomfort

Lower Left Back Pain is common among people and can be caused by a number of reasons. Improper use of the back muscles lead to Lower Left Back Pain. If you sit on a chair for longer periods, say in front of the computer, poor posturing, where the left side of the back is under [...]




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