If you’re still alive, you’re growing older every day. You may not notice it, but you are. When we make that great shift out of our teenage years into our twenties, most of the changes we encounter about growing older are good.
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Prednisone, according to drugs.com, is a steroid used to prevent inflammation. although it is used to treat allergies, skin conditions, arthritis[...]
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Hepatitis B remains one of those scary terms that you occasionally hear health care professionals use. You also hear about this somewhat mysterious disease in the media from time to time. But just what is Hepatitis B and what should we know about it?
1. Eat protein at every meal, including breakfast. 2. Eliminate wheat- and flour-based products for the time being. And yes, that definitely includes bread and pasta. 3. Eat unprocessed foods. Ninety percent of what you eat should be a combination of (in this order of importance) raw vegetables, steamed vegetables, whole grains, lean protein, and [...]