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Your Weight Loss Program in as Easy as a Week

The idea of the weight loss program is to be able for you to develop a consistent approach to weight loss as well as a healthy endurance when exercising.  The weight loss program’s objective is to get rid of the excesses in your body, the excess fat.  Not the healthy and lean muscle tissues and [...]



How Much Weight Should You Gain During Pregnancy?

If you’re pregnant, you’re very likely concerned about the amount of weight you’re gaining, the effect it has on your body, even how difficult it will be to take off after your pregnancy. Your OB/GYN or midwife is your best source of advice about healthy weight gain during pregnancy, but there are general guidelines.



My Blue Days With Premature Ejaculation

Until recently I came to realize about the huge amount of men around the world (30% -70 %) that suffer the embarrassing problem of premature ejaculation in their sexual lives; and many without any hope of healing. Before I knew this I thought I was alone with my Premature Ejaculation problem and I couldn’t see [...]




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