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How Your Diet And Acne Condition Are Related?

What you are is what you eat! Whether this statement holds good in the case of acne has been a topic which has been under rigorous research. Some people believe that certain foods cause acne while others think vice versa. But, it is very much possible that acne may be the result of food allergies [...]



Common Myths From The Weight Loss Crowd

Myth: You’ll be OK with a high protein/low carb diet Fact: This type of diet aims to secure most of the daily required amount of calories from protein foods, such as meat, dairy products and eggs, with a very small part taken from foods containing a lot of carbs (bread, pasta, potatoes and fruits). The [...]



Candida Fungus/ Yeast Infection And Cancer

There is a connection between candida and cancer – so asserts Doug Kaufmann, author and expert on nutrition who has studied yeast infections and candida for over 30 years. Kaufman’s studies demonstrate that fungi in foods, as well as the overuse of antibiotics, lead to intestinal overgrowth that can compromise our health in many ways, [...]




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