Top Ten Ways to Jump Start Your Weight Loss Program

1. Eat protein at every meal, including breakfast. 2. Eliminate wheat- and flour-based products for the time being. And yes, that definitely includes bread and pasta. 3. Eat unprocessed foods. Ninety percent of what ...


Teenage Nicotine Addiction: Smoking Away Young Lives

Because of advertisements and other forms of media that promote smoking, many teens think it is okay and cool to smoke. And the result is that many teens are getting addicted to nicotine and ...


Luteinizing hormone control natural remedies

Luteinizing hormone, also known as LH or lutropin, is a hormone secreted by the anterior pituitary gland located in the brain. The function of LH is to stimulate the production of sex hormones, from ...


Facial: A Good Skin Care Treatment for Teens

Contrary to what most adults and youngsters believe, the skin of adolescents produces more oil or sebum compared to a mature skin. The main contributor for this is the hormonal changes that are naturally ...


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