Information of Health Topics

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Fight Cancer With These 10 Foods

More than a third of all cancers could be prevented by changes in diet and exercise. One of the most important things you can do to reduce your risk is lose excess weight – and one of the best ways to lose weight is through a filling, fiber-rich diet including plenty of fruits and vegetables.



Warming-up and Stretching: Routines that Have Taken the Backseat

People exercise or workout for various reasons. Many workout to build their muscles while others exercise to lose some weight and burn excess fat. While exercise indeed has many health benefits, doing them properly is the key to improved overall health. In line with this, warming up and stretching are important in any physical activity. [...]



Testosterone Therapy for Women Postmenopause

In the life cycle of a woman would be through menopouse. Both naturally occurring and induction menopouse experience. While Menopouse is itself a permanent cessation of menstruation. And that is the phase after postmenopouse is menopouse with the end point is not well defined, until the symptoms disappear or until the end of life. Menopouse [...]




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